Peaceful Pathways
a 4-week mindfulness yoga series
As the holiday season approaches, it's easy to feel overwhelmed by stress, family dynamics, and the winter blues. Peaceful Pathways is designed to help you navigate this busy time with ease and balance. Over the course of four weeks, we'll explore mindfulness, yoga, and self-care practices that empower you to move through the season with less stress and more joy.
This series is perfect for anyone seeking tools to set boundaries, manage emotional well-being, and create a sense of calm through the holidays.
Begins: Tuesday, November 19
Ends: Tuesday, December 10
Time: 5:30 pm - 6:30 pm
Where: 317 Main Street
Investment: $90 (4 week series) or $25 (per session)
WEEK 1: Cultivating Calm in Holiday Chaos
WEEK 2: Dealing with Difficult People & Setting Boundaries
WEEK 3: Navigating the Winter Blues
WEEK 4: Creating Space for Joy & Connection
Join us for Peaceful Pathways and move through the holiday season with greater peace, presence, and purpose. Both in-person and online options are available. Sessions will be recorded for replay.
IN-PERSON:
Series Registration: : https://mypurplematschedule.as.me/novemberpeacefulpathways
Single Session Registration: https://mypurplematschedule.as.me/novemberpeacefulpathwayssinglesession
VIRTUAL:
Series Registration: https://mypurplematschedule.as.me/?appointmentType=70989153
Single Session Registration:
November 19 - DECEMBER 10
STRETCH & SOUND SESSION
STRECTH & SOUND SESSION
Join us for a relaxing journey into movement & sound. For this gathering, we'll enjoy a relaxing gentle yoga session for approximately 30 minutes. After you've given your body permission to relax, we'll get comfortable and enjoy peaceful sounds through a sound journey. Singing bowls and other instruments will be played intuitively for the ultimate effect. Plain old goodness is in order for our Stretch & Sound Session.
When: Wednesday, December 4th & Thursday and December 19th
Time: 7:00 pm - 8:00 pm
Location: 317 Main Street
Reisterstown, MD 21136
Investment: $21
Buy One Bring One Special! You'll receive an email within 24 hours of registration with a code for your plus one!
No experience is required. You are required to complete the questionnaire before the session.
What to bring:
Blanket
Small Pillow
Socks
Water
Yoga Mat
To register: https://mypurplematschedule.as.me/stretchandsound
SERENITY SESSIONS
SERENITY SESSIONS
Join us for an evening under the light of the Full Moon energy, designed to bring you into a state of deep peace and harmony. This special Serenity Session integrates intentional body movement, Yoga Nidra, a sound journey, and Reiki to rejuvenate your mind, body, and spirit.
Intentional Body Movement: Gentle, intentional movements to release tension and prepare your body for more profound relaxation. This practice will help you connect with your body, grounding you in the present moment and setting the stage for healing.
Yoga Nidra: Experience the profound relaxation of yoga nidra, a guided meditation that leads you into the deepest states of relaxation while maintaining full consciousness. This practice promotes stress reduction, emotional healing, and mental clarity.
Sound Journey: Let the soothing sounds of crystal bowls and other healing instruments wash over you, creating a sonic landscape that facilitates deep meditation and inner peace. The sound journey's vibrations will help balance your energy and elevate your consciousness.
Reiki: Reiki practitioners will channel universal life force energy to support your body's natural healing processes, enhancing your overall sense of well-being. This gentle energy work will leave you feeling refreshed, balanced, and deeply serene.
Additional Information:
Dress: Wear comfortable, loose-fitting clothing suitable for movement and relaxation.
Feel free to reach out with any questions or to reserve your spot. We look forward to sharing this peaceful evening with you.
Investment: $50 per person
Buy One Bring One Special! You'll receive an email within 24 hours of registration with a code for your plus one!
No experience is required. You are required to complete the questionnaire before the session.
Location: 317 Main St.
Reisterstown, MD
What to bring:
Blanket
Small Pillow
Socks
Yoga Mat
To register: https://mypurplematschedule.as.me/serenitysession
MIXER MONTH
MY PURPLE MAT MIXER MONTH
Buy One Session, Bring One Friend!
TUESDAY, DECEMBER 17
4:30 pm - 5:45 pm: Yinergy Session
This is a deeply restorative session that blends the meditative practice of Yin Yoga with the gentle, healing energy of Reiki. Yin yoga involves long-held, passive poses that target the body's connective tissues.
https://mypurplematschedule.as.me/yinergy
6:00 pm - 7:00 pm: Echoes of Stillness: A Sonic Rest & Renewal
We'll combine the meditative practice of yoga nidra with the soothing vibrations of a sound journey.
https://mypurplematschedule.as.me/echoesofstillness
THURSDAY, DECEMBER 19
7:00 pm - 8:00 pm: Stretch & Sound
Let's end a long day with gentle yoga and a tranquil sound journey.
https://mypurplematschedule.as.me/stretchandsound
SATURDAY, DECEMBER 21
10:30 am - 12:00 pm: Inner Light: A Winter Solstice Celebration
A yin & gentle yoga practice, shadow work journaling, and cacao ceremony to honor the light and dark within ourselves as we transition into winter.
https://mypurplematschedule.as.me/innerlightwintersolsticecelebration
SUNDAY, DECEMBER 22
9:00 am - 10:00 am: Introduction to Meditation
Let's learn about meditation and how to add it to our daily lives.
https://mypurplematschedule.as.me/?appointmentType=category:Meditation
11:00 am - 12:00 pm: Aroma Yoga: Restorative Bliss
This session, which uses gentle postures and the light scent of essential oil, is designed to help you release tension, restore balance, and reconnect with your inner calm.
https://mypurplematschedule.as.me/aromayogarestortativebliss
MONDAY, DECEMBER 23
5:30 pm - 6:30 pm: Chakra Yoga
Each session focuses on a specific chakra, helping to release blockages, restore energy flow, and foster a deeper connection between the mind, body, and spirit.
SHHHHH
WHISPERS OF SILENCE: A JOURNEY INTO SILENCE
Join us for Whispers of Silence, a 3-hour journey to guide you into the profound peace of silence. This immersive experience includes journey meditation, silent yoga, a sound journey, and reflective journaling, all in the company of like-minded individuals seeking tranquility and inner clarity.
Journey Meditation: Embark on an inner voyage through guided visualization & mindfulness
Silent Yoga: Practice yoga in complete silence, enhancing your connection to each movement & breath
Sound Journey: Immerse yourself in the soothing vibrations of crystal bowls and other healing instruments
Journaling: Reflect on your experience and insights through guided journaling exercises
Enjoy light refreshments before, during, and after.
Investment: $75 per person
No experience is required.
What you should bring:
Blanket
Small Pillow
Socks
Yoga Mat
Ten spaces available
To register: https://mypurplematschedule.as.me/whispersofsilence
GUIDING LIGHT GATHERINGS
GUIDING LIGHT GATHERINGS: inner peace & monthly mindfulness
Join us each month for Guiding Light Gatherings, a calm and reflective space to connect with ancient yogic wisdom and meaningful tools for navigating the month ahead. Each session introduces a new topic, drawing from timeless teachings to help cultivate balance, clarity, and inner peace.
We are offering Guiding Light Gatherings on a donation basis. My intention is to create an inviting, atmosphere where everyone feels welcomed to join regardless of their financial situation. Contributions support our community members and help make such events sustainable.
This gathering is open to all seeking guidance and growth in a warm, welcoming community. Come as you are, share in the light, and set the tone for a mindful month.
Our focus this month will be Ahimsa (nonviolence).
When: Sunday, November 24
Time: 10:00 am - 11:30 am
Where: 317 Main Street
Reisterstown, MD 21136
Energy Exchange: DONATION-BASED
Register: https://mypurplematschedule.as.me/guidinglightgatherings
WAVES
HARMONIOUS WAVES: FLOATING SOUND JOURNEY WITH REIKI
Treat yourself to a 90-minute Floating Sound Journey, Harmonious Waves, where the soothing combination of Reiki and the gentle embrace of a heated saltwater pool awaits you.
As you float serenely alongside the waterfalls, let the harmonious sounds and healing energy wash over you, bringing deep relaxation and rejuvenation.
Please bring a swimsuit and a towel. Floats will be provided for your comfort. Dive into this unique experience and let the energy carry you to a place of peace and balance.
Join us for an unforgettable journey into tranquility and discover the rejuvenating power of Harmonious Waves.
When: Sunday, September 8
Time: 12:30 pm - 2:00 pm
Where: Exact address given upon booking
Cooksville, MD 21723
Energy Exchange: $49
Soul-Care
RAPID REIKI CLINIC
Enjoy a rejuvenating 30-minute Reiki session designed to harmonize your mind, body, and soul.
Reiki is an ancient Japanese healing technique that channels universal life force energy to promote holistic healing. During a session, a certified Reiki practitioner gently places their hands on or just above your body, allowing the energy to flow freely, addressing imbalances and promoting deep relaxation.
Some of the benefits that you may experience:
- Reduced stress and anxiety
- Improved sleep quality
- Enhanced emotional well-being
- Accelerated healing processes
- Increased energy levels
- Heightened sense of inner peace and clarity
When: TBD
Time: 5:30 pm - 8:30 pm
Location: Maitri Holstic Arts
100 Owings Ct. Suite #14
Reisterstown, MD 21136
Investment: $30 per person
No experience is required. You are required to complete the questionnaire before the session. You'll receive an email after booking your appointment.
Space is limited! Grab your spot while it's available!
To register: https://mypurplematschedule.as.me/rapidreikiclinic
Thai Bodywork Date Night
ENCHANTING EVENING: THAI BODYWOK DATE NIGHT
Looking for a unique date night or a way to strengthen your bond? Join our Couples Thai Bodywork Workshop for an evening of shared relaxation and connection.
In this workshop, you and your partner will learn the art of Thai bodywork - a blend of rhythmic compressions, stretches, and energy work that will leave you both feeling blissfully rejuvenated.
When: TDB
Time: 6:00 pm - 8:00 pm
Location: Maitri Holstic Arts
100 Owings Ct. Suite #14
Reisterstown, MD 21136
Investment: $85 per couple
What to expect:
- Guided instruction in Thai bodywork techniques
- Partner stretches and massage techniques
- A chance to deepen trust and communication through touch
- A relaxing and romantic atmosphere
No prior experience needed! Just bring your partner and an open mind. Limited spots available, so reserve yours now!
To register: https://mypurplematschedule.as.me/thaidatenight
Summer Solstice
FALL EQUINOX SOUND HEALING SESSION
More information coming soon!
What to bring:
Yoga Mat
Small Pillow
Blanket (if you get cold easily)
Socks
Water
When: TBD
Time: TBD
Location: TBD
Investment: TBD
Register:
Yoga Nidra
GENTLE MOVEMENT & YOGA NIDRA
Enjoy some gentle movement before getting comfortable for a relaxing yoga nidra session. The main objective of Yoga Nidra is to reach a state of conscious awareness between wakefulness and sleep, where the mind is deeply relaxed but still alert.
What to bring:
Blanket
Small Pillow
Socks
Water
Yoga Mat
When: TBD
TBD
Time: 7:00 pm - 7:45 pm
Introductory Investment: $15
Register: https://mypurplematschedule.as.me/yoganidra
Four spots available!
Crystal Healing
CRYSTAL HEALING SESSION
In this crystal healing session, you'll learn how to conduct a crystal healing session for yourself! The healing session will be in a group setting but individualized. This session is for you if you're familiar with chakras and the power of crystals, you need an energetic recharge, you've been interested in a crystal healing session, or you want to give it a try. Space is limited!
When: TBD
Time: 10:00 am - 11:30 am
Investment: $45 per person (includes crystal kit)
FOUR spots available
What to bring:
Yoga Mat
Small Pillow
Thin blanket
Socks
Water
Click below to register:
CHECK OUT OUR EVENTS!
New offerings are available!