Event Policy

As the seasons shift and the world begins to quiet, you’re invited to do the same.

Embody & Elevate is a soulful one-day retreat designed to help you reconnect with your body, align your energy, and gently elevate your spirit. Through movement, meditation, energy aligning, and intentional stillness, this retreat offers a full-spectrum experience for your mind, body, and soul. 

This intimate gathering (limited to 9 participants) weaves together intentional practices and seasonal reflection:

Your Retreat Journey Includes:

• Cacao Ceremony – to open your heart and set intentions
• Body Temple Dance – to awaken, release, and embody
• Silent Journaling & Integration – time to reflect and be with yourself
• Chakra Glow: Reiki & Crystal Healing – to balance and restore your energy
• Nature Meditation + Crystal Labyrinth Walk – connect with Earth and intuitively choose the crystal that calls to your spirit
• Meditation with Your Crystal – guided inner stillness and clarity practice
• Mirror Affirmation Ritual – reclaim your reflection with love
• Vegetarian Lunch + Herbal Tea & Light Snacks – nourishment for body and soul
• Early Bird Bonus: A beautiful reflection journal

Date: Saturday, October 18

Time: 9:30 am - 5:30 pm

Location: My Purple Mat Studio | Reisterstown, MD

Energy Exchange: 

• Early Bird: $150 register by Saturday, October 4
• Regular: $175 begins Sunday, October 5
• Flourish Family Members: Save $15

Click here if you are ready to grab your spot for the Rooted in Reflection experience. 

Please Bring:

• A yoga mat and any personal comfort items (blanket, cushion, etc.)
• An open heart and willingness to explore

Please Wear:

• Comfortable clothes for movement and stillness

REGISTRATION OPENS ON 

This retreat is for women who are looking to reconnect with nature. Located in Deep Creek, Maryland, this is an excellent opportunity for folks in the DMV area to enjoy a vacation in a staycation way. Join us for a weekend of reconnecting in nature. We will offer activities, but you don't have to join us if you aren't feeling it. 

What this is NOT: party time, weekend workshop, or a working vacation. 

We ask that you remove yourself from electronics for the weekend. 

About the house: 

The Main Level includes one main room with a full bathroom, two additional bedrooms, and a full bathroom. Dining room, kitchen, and a large living room

The Lower Level includes two bedrooms with queen size beds, a full bathroom, and a large family area with games 

Outside: Grill, fire pit, hot tub, and large outdoor deck

Investment Includes:

Gentle Yoga
Grooving 

Group Activities (Journaling, Manifesting, Sound Healing, and Meditations)

Horseback riding

Nature Hike

New Moon Ceremony

Reiki

Snacks & all meals freshly prepared (we will send a questionnaire after registration)

Thai Bodywork

Arrival: 

Departure: 

If you are interested in carpooling, please answer yes in questionnaire

SOLD OUT

(1) Main Bedroom w/bathroom $700 - SOLD OUT

(3) Queen: $600 or shared $400 pp - SOLD OUT

(1) Full: $500 - SOLD OUT

(1) Twin: $400 - SOLD  OUT

(1) Sleeper Sofa: $400 - SOLD OUT

INVESTMENT:

Pay in full or with a payment plan

Deposit: 

Payments Plans: 

Queen: 

Single Occupancy: 

Shared Room: 

Full:

Twin: 

Sleeper Sofa:

To secure your spot final payments are due on May 12th. 

Refund Policy:

Full refund (minus deposit) if canceled by 

50% (minus deposit) if canceled by 

NO refund after