STONGER TOGETHER

Life keeps moving. Keep going.

My Purple Mat and Ball You Man are teaming up for Stronger Together, a Strength, Mobility & Wellness Program designed to help you build strength, improve balance and mobility, move with confidence, and stay active.

More than exercise, Stronger Together is about community. Whether you’re already active, haven’t exercised in years, or simply want to feel stronger doing the things you love, come as you are. Exercises can be modified to meet you where you are as we encourage one another, celebrate progress, and keep moving forward together.

ENERGY EXCHANGE

12 Sessions | $99
Best value

Single Session | $15

Tuesday

9 am - 10 am 

12 pm - 1 pm

Thursday

9 am - 10 am 

12 pm - 1 pm

Click below to register

12 SESSION PACKAGE

SINGLE SESSION

mediTEAtion: Steep. Breathe. Be. 

There’s no one path to finding peace. And sometimes, the path is the peace.

This October, Intentional Tea Time comes to My Purple Mat for mediTEAtion, a four-week exploration of meditation, breathwork, and tea.

Whether you’re curious about meditation, looking to expand your existing practice, explore new techniques, or simply wanting to create a little space for yourself during the week, mediTEAtion invites you to slow down, explore, and experience meditation through breath, reflection, and the ritual of tea. And if tea is what brings you through the door, that’s a pretty good place to begin too.

Wednesdays in October | 6:30–7:45 PM
$25 per session | $75 for all four

Each week brings a different meditation practice, complementary breathwork technique, and Intentional Tea Time blend:

Oct. 7 - MANIFEST
Guided Visualization + Coherent Breathing
Komorebi - High Grade Green Tea Blend

Oct. 14 - CONNECT
Circle of Compassion + Box Breathing
The Clearing - Heart Opening Herbal Tea

Oct. 21 - INVOKE
Tea Meditation + Alternate Nostril Breathing
Snakeskin - Smoky/Minty Black Tea and a special Ceremonial Grade Green Tea

Oct. 28 - BE
Silent Candle + Humming / Bhramari
Lavanda Bianca - Gentle White Tea Blend

Come for the practice that makes you curious, or join us for the full series and experience all four paths to presence.

Purchasing the full series? Select October 7 when choosing your date to access the $75 Full Series ticket. Your registration includes all four sessions.

Register here: MediTEAtion

Limited seating.

Sometimes you don’t need another thing to think about. You just need to move.

MOVE is a light, playful movement and meditation experience designed to help you get out of your head and reconnect with your body. Through light cardio, dancing, shaking, rhythmic movement, mobility, and breath, you’ll have space to move intentionally and release some of what you’ve been carrying.

After moving, the experience slows down with guided meditation, grounding, and stillness. There’s no choreography, no pressure to perform, and no experience required. Come as you are, move in a way that feels good for your body, and leave with a little more room to breathe. 

Monday at 5 pm

Register here: MOVE

ENERGY EXCHANGE

$25 per session | $80 for series

Flight Night: Intro to Boxing + Meditation

Nothing to fight. Nothing to prove. Just room to move.

Flight Night combines beginner-friendly boxing movements, light cardio, breath, and intentional movement to help you build strength, find your rhythm, and move stress and tension through the body. You’ll explore foundational boxing movements including stance, footwork, punches, and simple combinations, with no gloves, sparring, or contact.

After moving, you’ll settle onto your mat for guided meditation, breath, and stillness. No boxing experience is required. Come ready to move with intention, reconnect with your body, and let the rest fall away.

Monday at 7 pm

Register here: Flight Night

ENERGY EXCHANGE

$25 per session | $80 for series

Sometimes the most powerful thing we can do is stop.

STILL is a quiet, restorative experience designed to create space for rest, presence, and connection. You’ll begin with breathwork and guided meditation before settling into stillness, allowing yourself to simply be as sound supports the experience and Reiki is offered throughout the room.

There is nothing you need to do or figure out. Sit, lie down, follow your breath, or simply receive. No previous meditation or Reiki experience is required. Come exactly as you are and leave the rest at the door. 

Thursday at 7 pm

Register here: STILL

ENERGY EXCHANGE

$25 per session | $80 for series