CHAKRA GLOW
Chakra Glow is a radiant blend of crystal healing, energy alignment, and guided meditation designed to help you reconnect with your energetic body from root to crown. In this one-hour session, you'll be gently guided through a mini chakra alignment using breath, intention, visualization, and the support of crystals.
This month, we rise into the Heart Chakra—the center of compassion, connection, and emotional harmony. Together, we'll work with soothing crystals, gentle breathwork, and restorative stillness to soften the heart and welcome spaciousness within. This session supports tender release, deeper self-love, and a renewed sense of openness toward yourself and the world.
What to Expect:
- A brief overview of the Heart Chakra
- Guided crystal placement or intention setting for emotional balance and flow
- Chakra-focused breathwork or visualization to release and connect
- Restorative stillness with light sound healing elements
- A peaceful integration period to reflect and reset
Chakra Glow is offered seasonally as an opportunity to connect, restore, and explore the wisdom of your energy centers one step at a time.
Come as you are. Leave a little more luminous.
Wednesday, December 17
5:45 - 6:45 pm
Energy Exchange: $35
No experience is required.
What you can bring:
Blanket
Small Pillow
Socks
Water
Yoga Mat
ECHOES OF STILLNESS
Echoes of Stillness: A Sonic Rest & Renewal
This session combines the meditative practice of yoga nidra with the soothing vibrations of a sound journey. It invites you to release tension, quiet the mind, and connect with profound inner peace as soundscapes and guided relaxation carry you into a state of blissful stillness. Perfect for anyone seeking rest, renewal, and serenity.
Monday, December 8
5:00 pm - 6:00 pm
Energy Exchange: $25
No experience is required.
What you can bring:
Blanket
Small Pillow
Socks
Water
Yoga Mat
Grab your spot while it's available:
Grown-up & Me
GROWN-UP & ME
Step onto the mat together for a special session designed to nurture connection, creativity, and calm. Grown-up & Me is a shared experience for one adult and one child (ages 4–12) to explore the joy of mindful movement and togetherness.
During this interactive session, you'll enjoy:
* Gentle breathwork to settle the body and focus the mind
* A sensory-based meditation to awaken awareness and imagination
* Partner-friendly yoga poses that encourage balance, coordination, and teamwork
* A soothing introduction to sound healing with calming tones and playful curiosity
This session invites laughter, learning, and a little stillness—wrapped in love and mindful presence. No experience is necessary—just a willingness to connect and have fun!
Sunday, December 28
11 am - 12 pm
Investment: $35 for one child & one adult
Add-on: $15 for each additional child or adult
Ages: Designed for children ages 4–12 with a caring grown-up
Let’s move, breathe, and bond—together.
No experience is required.
10 spots available
SELF-LOVE CLUB
Self-Love Sanctuary: A Journey Within
Give yourself the gift of deep self-love and nourishment. Our Self-Love Sanctuary sessions are intuitively guided, meaning no two experiences will be the same. Each session unfolds in alignment with the group's energy and incorporates elements such as gentle, restorative, or yin yoga, meditation, sound journeys, crystal healing, and more. Whether you seek rest, reflection, or renewal, these sessions offer a serene space to reconnect with yourself and embrace the love you truly deserve.
Join us for a session--each gathering is a unique opportunity to honor your inner being.
Wednesday, December 3
5:45 pm - 6:45 pm
Energy Exchange: $25
No experience is required.
What you can bring:
Blanket
Small Pillow
Socks
Water
Yoga Mat
Grab your spot while it's available:
AROMA YOGA
Restorative Bliss: Aroma Yoga
Treat yourself to a deeply relaxing experience with Restorative Bliss: Aroma Yoga. This 90-minute session combines gentle, supported postures with the healing benefits of essential oils to encourage deep relaxation and renewal. No prior yoga experience is needed--just come as you are and let the soothing blend of movement, breath, and aroma nurture your well-being.
This month's aromatic blend features Cedarwood for rooting & stabilizing and Lemon for bright clarity during the transition from summer to autumn.
Friday, December 5
5:00 pm - 6:30 pm
Saturday, December 20
9:15 am - 10:45 am
Energy Exchange: $35
What you can bring:
Blanket
Small Pillow
Socks
Water
Yoga Mat
Grab your spot while it's available:
STRETCH & SOUND SESSION
STRETCH & SOUND SESSION
Join us for a relaxing journey into movement and sound. During this gathering, we'll enjoy a gentle yoga session for approximately 30-40 minutes. After you let your body relax, we'll get comfortable and enjoy peaceful sounds through a sound journey. Singing bowls and other instruments will be played intuitively for the ultimate effect. Plain old goodness is in order for our Stretch and Sound Session.
Thursday, December 11
7:00 pm - 8:00 pm
Energy Exchange: $25
No experience is required. You are required to complete the questionnaire before the session.
What you can bring:
Blanket
Small Pillow
Socks
Water
Yoga Mat
Grab your spot while it's available:
Unwind & Reset
UNWIND & RESET
ake a moment to pause and reconnect with your body in this soothing, restorative session. Combining gentle restorative yoga poses with a deeply immersive sound journey, this 75-minute experience is designed to help you release tension, restore balance, and reset your mind and body.
Restorative yoga focuses on deep relaxation through long-held, supported poses that allow the body to open and release tension without strain. The use of props such as blankets and bolsters ensures that you are fully supported and comfortable as you move into a state of rest and renewal.
Accompanying the yoga practice is a sound journey, where healing sounds from crystal bowls guide you into a state of deep relaxation and meditative stillness. The vibrations from the sound journey help to recalibrate the energy in your body, promoting healing, relaxation, and mental clarity.
Let the combination of these powerful practices guide you to release stress, rejuvenate your spirit, and return to a place of inner peace. Ideal for those seeking to unwind, recharge, and regain their balance.
Monday, December 29
5 pm - 6:15 pm
Energy Exchange: $35
What you can bring:
Blanket
Small Pillow
Socks
Water
Yoga Mat
Grab your spot while it's available:
YINERGY
Rediscover balance and tranquility with our Yinergy Sessions. This unique offering blends the practice of Yin Yoga with mindful energy work to promote physical relaxation and emotional renewal. Each session invites you to hold gentle poses for extended periods, encouraging deep stretches that release tension while nurturing the body's natural energy flow.
Perfect for anyone seeking to slow down and reconnect, our Yinergy Sessions offer a serene space for reflection, healing, and cultivating inner harmony. Whether new to Yin or seasoned, Yinergy will leave you feeling grounded, refreshed, and at peace.
Where: 317 Main Street
Investment: $25 per session
December Dates:
Tuesday, 12/2
Tuesday, 12/9
Tuesday, 12/16
Tuesday, 12/30
Join us for Yinergy and slowly move through life with ease, focus, and support. In-person only.
Single Session Registration: https://mypurplematschedule.as.me/yinergy1
Hello November
“I nurture the light within and around me.”