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As the holiday season approaches, it's easy to feel overwhelmed by stress, family dynamics, and the winter blues. Peaceful Pathways is designed to help you navigate this busy time with ease and balance. Over the course of four weeks, we'll explore mindfulness, yoga, and self-care practices that empower you to move through the season with less stress and more joy. 

This series is perfect for anyone seeking tools to set boundaries, manage emotional well-being, and create a sense of calm through the holidays. 

Begins: Tuesday, November 19

Ends: Tuesday, December 10

Time: 5:30 pm - 6:30 pm

Where: 317 Main Street

Investment: $90 (4 week series) or $25 (per session)

WEEK 1: Cultivating Calm in Holiday Chaos

WEEK 2: Dealing with Difficult People & Setting Boundaries

WEEK 3: Navigating the Winter Blues

WEEK 4: Creating Space for Joy & Connection

Join us for Peaceful Pathways and move through the holiday season with greater peace, presence, and purpose. Both in-person and online options are available. Sessions will be recorded for replay. 

Series Registration: : https://mypurplematschedule.as.me/novemberpeacefulpathways

Single Session Registration: https://mypurplematschedule.as.me/novemberpeacefulpathwayssinglesession 

Join us for a transformative 6-week series designed exclusively for tweens ages 10-13! This program is thoughtfully crafted to support teens in navigating the challenges of adolescence through the power of yoga, meditation, breathwork, and energy awareness. Each week, participants will engage in activities that promote physical strength, mental clarity, and emotional balance--all in a safe, supportive, and inclusive environment. 

Begins: Monday, September 23

Ends: Monday, October 28

Time: 4:00 pm - 5:00 pm

Where: 317 Main Street

Investment: $120

Early Bird Special: $90 (offer ends on September 11)

To register: https://mypurplematschedule.as.me/EmpowerTeenWellness

A program for those ready to bring clarity, peace, and purpose to their lives. This program was designed to give you a better understanding of self-care in a practical setting. Each self-care module is 2-4 weeks in length. You can attend all or some. We'll meet virtually every other Friday, 7:00 pm - 8:30 pm EST. Each session is recorded for those unable to attend. 

Begins: TBD 

Time: 7:00 pm (EST)

Where: Zoom

Investment: $27 per series

 In this 4-hour workshop, we'll learn how to raise our own vibration. Raising our vibration refers to increasing your energetic frequency, which can promote a greater sense of well-being, positivity, and alignment with your higher self. We will learn & practice some techniques to evaluate & raise our vibration. Some of the practices include mindfulness, presence, affirmations, mantras, gratitude, surroundings, self-care, self-love, rituals, and energy healing practices. 

When: Saturday, July 8

Time: 9:00 am - 1:00 pm

Investment: $108

Register: https://mypurplematschedule.as.me/vibes

4 spots available